About Pauline

Born in the Netherlands to parents from Hong Kong, I never quite felt anchored to one identity, place, or culture. I thrived in adaptation, exploring each new environment and creating my own sense of belonging along the way.

My career began with a Marketing Traineeship in the corporate beauty industry, where I quickly advanced, moving across countries and embracing new challenges. But it was in Vietnam that my path took an unexpected turn. One Saturday morning, a motorbike accident in Saigon became a powerful wake-up call. As I lay at the intersection, I knew I could either feel like a victim or reclaim my agency—and so, I chose change.

Vietnam became my sanctuary for self-discovery. In 2013 and 2014, I immersed myself in the study of yoga, holistic health, and high performance science. I was driven to understand how to sustain success while living a fulfilled life, focusing on the practices that cultivate energy, focus, and intentional action.

Armed with these insights, I felt ready to take on a new adventure. I packed two suitcases and moved to New York City, setting up a small East Village studio that became my base for growth. As I continued exploring health, nutrition, and yoga, I blended these practices with high-performance principles, creating a balanced, purpose-driven life.

When I returned to the corporate world in 2015, I applied what I’d learned, discovering that true success isn’t just about hard work. It’s about aligning daily actions with a larger purpose, showing up intentionally, and pursuing excellence with joy. Now, I dedicate myself to helping others unlock their potential, guiding them to be at their best in both work and life.

Inspired by Thich Nhat Hanh’s reminder that “Only the present moment contains life” and “Peace is every breath,” I continue to pursue my dreams, watching them unfold into beautiful realities. And as I do, I guide others to transform their aspirations into achievements, one intentional step at a time.